Grace Welch, Master Yogi
- Sivananda Certified
- Oxford Health Care Provider
- Manhattan & Long Island
- On-going Group & Private Classes
- Corporate Yoga
- Cardiac Yoga (R) Qualified
- Yoga for Recovery
- Yoga Class in Italian by Appointment
- Beginners Welcome
YOGA IN ISLANDIA
Click on links below to view photos of the Yoga Studio and
Meditation Garden of Yoga in Islandia:
Grace Welch in the News!
YOGA IN ISLANDIA NEWSLETTER
APRIL -- MAY -- JUNE 2013
Ancient Remedy for Modern Stress
NEWS – NEWS – NEWS
Grace Welch will be the Yoga Teacher for the National Conference of NOW
- National Organization for Women – in Chicago – first weekend in July 5-7.
April 23 – I will be at the Farmingdale State College Health Fair, Route 110, demonstrating Chair Yoga. Everyone welcome!
Free Samples & Services: Massage, Smoking Cessation, Reiki, Acupuncture –
Hypnosis, Blood Pressure Testing, Zumba, Vision Screening. 10 AM – 2 PM
NEW STARTING TIME FOR MONDAY NIGHT CLASS IN ISLANDIA
6:30 PM – ENDING AT 8:00 PM
WEEKLY SCHEDULE THROUGH JUNE:
MONDAY AT 2:00 PM – 3:30 PM – RESTORATIVE YOGA – for those not
able to do a full Yoga class, and/or have chronic conditions such as fibromyalgia, MS, Parkinson’s, accident trauma, osteoporosis, anxiety, arthritis,
general blahs. Increasingly, doctors are recommending Hatha Yoga for those who have to keep moving, and have exhausted their physical therapy sessions.
MONDAY NIGHT – 6:30 TO 8 PM (SEE ABOVE) – Regular Open Class
TUESDAY NIGHT – 7:00 TO 8:30 PM – Regular Open Class
WEDNESDAY – EARLY BIRD SPECIAL – 7:45 AM to 9:15 AM – Open
Private Instruction by appointment – Call 631-348-7199
WANT TO EXPERIENCE A WEEKEND AT AN ASHRAM IN THE CATSKILLS?
Some of my students and I are going up the first weekend in JUNE -- Driving up Friday night – May 31st – returning after Brunch Sunday – June 2nd. Children welcome. For more information:
FULL MOON MEDITATION: 6:00 PM TO 8:00 PM – MARK YOUR CALENDAR!
Saturday – April 27
Saturday – May 25
Sunday – June 23
I WISH YOU GOOD HEALTH, GOOD TIMES, GOOD FRIENDS!
GRACE --- DURGA
From 10 AM to 2 PM, experience Yogic
breathing, asanas, relaxation and guided meditation, followed by a
vegetarian buffet lunch, socializing and networking.
Fee: $50.00 per person.
Your check, in advance, reserves your space. Class size is limited.
Weather permitting, we will enjoy outdoor yoga practice and meditation.
For information on yoga days....
New photo added 28 June 2012
Grace Welch in headstand at age 65
Shoulder Stand Variation (July 2011)
Visit new postings of asana postures (December 2010)
Double Leg Locust;
Assisted Backbend with Balance Ball;
Handstand (9 years old).
A continuing series of articles by Grace Welch
WELCH WELLNESS WORKSHOPS
Check back for future events
Woman, Art & Sakti
SHAKTI is the Sanscrit word for the active feminine principle and is
within each of us. Artists are especially suffused with this energy/power, and I
bring this up because I have been blessed to have found an Italian teacher,
Coralina Cataldi-Tassoni, who is tutoring me in Conversational Italian in
preparation for my trip to Italy in August. She is an artist. There will be an
exhibit of her work at an East Village restaurant, Matilda’s, 647 East 11 St.,
which opens on Thursday, July 15th, and I will be there with several of my
Yoga students. Exhibit continues through September 30th, with a 20% discount on meals with invite on www.CoralinaContemporaryArt.com.
“Seduced, we enter Coralina’s world filled with drama, mysticism and rebirth. As poetry takes shape on canvas, the audience find themselves witnessing an outcry, a call to arms to be fearless and believe.” American Oggi
Inherent in each person is the power to create. That power, in Sanscrit,
is termed Sakti. Sakti is usually
understood to be divine inspiration, or sometimes referred to as one's
Muse. It gives me great pleasure to
introduce to you a woman whose art is informed by this universal power,
and manifests in her depictions of
Born in Boxhill (Melbourne) Australia, Ms Munafo' lives and has a studio
in the commune of Villa Franca T.,
Messina, Sicily, Italy. She has a diploma in Applied Arts from the
Institute of Arts of Messina, and has a
degree from the Academy of Fine Arts of Reggio Calabria.
Ms. Munafo' is a teacher, and for many years is actively pursuing
an artist's career, distinguishing herself
in regional and national exhibits and competitions. She has had one-woman
shows and group exhibitions in
several Italian cities.
About Grace Welch
Grace Welch is a certified yoga teacher, with ongoing beginner, intermediate
and advanced classes in Islandia, Long Island and Manhattan, New York. She
conducts yoga instruction in the Italian language by appointment. She has
studied and practiced yoga for 30 years and is a member of the Long Island
Yoga Association and the New York Yoga Teachers Association. She is
featured in the video "Golden Yoga" (White Lion
Press), and has produced a relaxation cassette and an audio CD of her
Grace is an Oxford
HealthCare Provider. Website:
Grace was a founder of the South Shore NOW Chapter serving
two terms as president 1973-74; currently a Board Member of
Veteran Feminists of America, honoring activists of the
Second Wave. You are invited to visit the VFA web site at
To go directly to Grace's bio on the VFA web site,
For Free Nutritional Newsletter, Women's Workshops, or
information on the V.F.A. call (631)348-7199.
Grace appears in the film BORAT
-she was one of the three women interviewed in the Veteran Feminists of America segment.
Grace is registered with the Yoga Alliance, a national yoga teacher directory at the 500
hour level, designated by RYT-500.
Disclaimer: These links are for the dissemination of
information only, and are not necessarily an endorsement of the products
Speciality Software: Yoga & Meditation
Health and Yoga
GODSERVER.COM: New Age and
Learning Opportunities Directory and Database
Personalized Vedic Astrology
Spiritual Response Therapy:
an ancient form of healing
Pilgrims Mind Body Spirit
Healing directory & Homeopathy On-Line
The Kevala Centre: Promoting Holistic Health
daily exposure to cell phone radiation
Health and Wealth....Secrets for Your Success
AHCC (Active Hexose
Correlated Compounds) alternative medicine
The EquipoisE--for a healthy back,
perfect posture and superb comfort
Guaranteed natural essential oils
treatment to rid herpes, warts, candida and hemorrhoids forever
Veteran Feminists of America
Intense aerobics without impact or strain on the joints.
Discover how to be stress free and
happier than ever before in just 5 minutes at HealthFavorites.com
Wanna be healthy? Boost your health - naturally. Free articles on our
site & five FREE health reports when you subscribe to our ezine.
At Home Fitness: Save on
Quality Equipment Factory Direct
i Weight Loss - The Enzyme Diet
Get Vitamin Get Healthy
Byron Bay Yoga -
Retreats in Byron Bay, Bali and Thailand
XanGo - Discover the Goodness
Organic Health and Beauty
Shirley Knapp - Spiritual Teacher,
Energy Healer, Author
Human Miracles -
Healing America / Healing The Globe
Fat Free Vegetarian Recipes,
Weight Loss & Health Information
Dr. Gary Eversole, D.C. Las Vegas, Nevada, Chiropractor
Health-marketplace.com: the highest quality health
products available at great everyday prices
Genetic Paternity Testing Professionals provides home paternity
test kits or low cost legal results for use in court.
an online resource of Yoga practice
Hair Loss Guide -
Hair care products
including hair loss and baldness treatments,
hair loss concealers, hair loss shampoos, hair loss vitamin and
Arthritis & Glucosamine Information Center -- top quality information
on arthritis and glucosamine, the latest research, details on arthritis
medications and treatments,
and tips for effectively managing your pain
Buy professional teeth whitening products and
replacement gel at low cost from Pure White Smiles
Seasilver from NYCSilver.com creates a complete
Foundational Health Program
Order Barleygreen, Barleylife, Sea Silver, Coral Calcium, HGH, Calorad,
Noni Juice, Kinotakara, Agrisept, Viacreme, Oxy-up, skin care,
anti aging, hair care
products and other nutritional supplements
The Yoga Place -- online shopping for yoga clothes and gear
Order all Herbalife Weight Loss Products here
Learn how to give a great massage from studying the
detailed instructions in Christine Sutherland's videos
Improve the quality of your health with Xango Juice
A Metaphysical Spiritual Healing Center
Nobleessence offers original brand designer perfume and cologne
with extremely high quality at a fabulous discount price
Healthy Heart Help - Blood Pressure Monitors, Stethoscopes,
Sphygmomanometers, Parts and Accessories
YogaVoice: Giving the World's Yoga Community a Voice!
Butterfly Glassware and Gifts
International Yoga Centers Directory
This site last updated on 18 April 2013 by